As the 11 of life continues to increase, we are fast losing the art of relaxation. Once you are in habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often 12 to be. A certain amount of stress is 13 to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor 14 and ill health.
The amount of stress a person can 15 depends very much on the individual. Some people are not afraid of stress, and such characters are 16 prime material for managerial responsibilities. Others lose heart at the first signs of 17 difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between _fight_ or _flight_ and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so 18 , but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued 19 to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot 20 stress from our lives(it would be unwise to do so even if we could) , we need to find ways to deal with it.
A. cancel B. pace C. extreme D. automatically
E. remove F. vital G. performance H. supposed
I. rate J. exposure K. achievement L. unusual
M obviously N withstand O harsh
答案：11. B 12. H 13. F 14. G 15. N 16. M 17. L 18. C 19. J 20. E
My views on Online Shopping
Nowadays, can we find a person who has not experienced online shopping?Definitely not. Online shopping is coming into fashion in most of cities due to the rapid development of internet technology.
Online shopping is welcomed by most people due to various thee
perspective of consumer, it can save some time for people who don't have much spare time. Just click the mouse,they can get whatever they want while staying at the retailers, it can cut some costs for those who don't have much circulating don't have to rent a house and spend money on employees compared with the traditional trade mode. However, there arestill some defects in online shopping. First, face to face deal makes online shopping less reliable and trustworthy. Second, people willose the fun of bargain.n.
It is undeniable that shopping on the internet has become an irresistible trend in modern ' s of great urgency that we need to regulate the relative laws in accordance with the rapid growth of online in this way can we enjoy the pleasure and convenience of online shopping without the concern of being treated..
网上购物之我见
如今，我们能找到一个人没有经历过网上购物吗?绝对不会。网上购物开始流行在大多数城市由于互联网技术的快速发展。
不可否认网上购物在现代社会已经成为一种不可抗拒的潮流。伟大的紧迫性，我们需要调节相关法律符合网上购物的快速增长。只有用这种方法我们才能享受快乐和方便网上购物没有接受治疗的问题。
Knowledge and Diploma (Fake Diploma)
(1) 目前，在社会上有这样的一种说法，文凭越高越吃香;
(2)而有些人则认为文凭不等于知识;
(3)你的观点。
[参考范文]
With the development of the society, more and more people enroll in the postgraduate examination for getting a high diploma. It is believed that high diploma equals to high ability and profound knowledge. Most companies are inclined to hire the people with high diploma. It seems that having high diploma means a better future.
However, is it really true that high diploma equals to high ability or profound knowledge? Some people do not agree on this kind of idea. They claim that ability or knowledge means more than diploma. Take Bill Gates, the head of the Microsoft, for example, he does not have a MBA degree which is believed to play a vital role in the success in commercial life. Furthermore, Sam Walton of Wal---Mart Stores Inc. does not a MBA degree, but they are the most successful man in commercial.
In my opinion, diploma does not equal to knowledge. A diploma is a piece of paper which establishes your education degree. But your true ability and the real knowledge come from your hard work and endowment. If you got a diploma by dishonest behavior, no matter how high a diploma it is, it were just a piece of paper, and you were as blank as that paper.
勤俭节约：
As we all know,thrift is a great tradition of the Chinese nation, but also a concrete expression of high moral with the more and more higher of living standards,many people are no longer interested in the life of felt that thrift is becoming a thing of the as the saying goes,Waste not, want fact, the thrift is not a matter of how difficult it does not need you too much to deliberate what to do. do.
For one thing,in a personal way,there are many things worth saving, such as water, food, power, etc. What you waste is what others need,we will not only think what we like and what we want,but also consider about the necessary to another,as a country,it is essential that advocate the good tradition of hardworking and being frugal and consciously resist waste and government is aiming to build an economical society.y.
At last,we need to work hard, be thrifty, and oppose waste and only is it our traditional virtue,but also it can help us save resources..
词汇：
great tradition 大传统
Chinese nation 中华民族
more and more 越来越，日益，越来越
living standards 生活标准( living standard的`名词复数 )
many people 众人
interested in 对…感兴趣
as the saying goes 常言道；语云
a matter of 大约，左右
For one thing 首先， 一则
hardworking 用功; 刻苦; 苦干的
frugal 朴素的，节省的
consciously 自觉地，有意识地
Without question, Lisa is the person who has influenced my college life most. She is my classmate, who always leaves a deep impression on you by demonstrating her passion for life and the spirit of never yielding, even in the face of extreme challenges. She is the most courageous person I have ever known.
During my college years, it is Lisa that kept teaching me how to live through setbacks in the life journey. I’ll never forget that when I failed in my English examination and I felt overwhelmed, Lisa taught me that failure teaches success, everyone had to persevere and face up to innumerable setbacks, as long as I face my problems bravely, I would create my own wonderful life . With her help , I finally gained the confidence and passed the exam.
Thanks to Lisa, I have learned the importance of courage, which is the indispensable characteristic in my life. She also let me know the importance of confidence. It means a lot to me and still in my head till this day.
If my foreign friend comes to my hometown, I will take her to the Central Avenue .When it comes to the reasons why I choose this place, they can be briefly summed up as below. To start with, Central Avenue is a symbol of Harbin, which has a long history. There are European-style buildings in mounting numbers along the street, attracting a great many tourists to take photos with them. Moreover, a variety of delicious foods are tempting. Taking a look around, I can find examples too numerous to list. The best illustration might be ice-cream brick of Ma Dieer. Finally, brilliant historic culture can widen vision and enhance knowledge, laying a solid foundation for the understanding of this fabulous city. Harbin is a city full of vitality and energy. I believe my foreign friend will enjoy her days here.
Not only can she appreciate the landscape of the Songhua River, but also taste authentic northeast food. No better place can be chosen than Central Avenue!
Directions: For this part, you are allowed 30 minutes to write a composition on the topic: Campus Life. You should write at least 120 words according to the situation given below in Chinese:
Campus Life
Early in senior high school, we longed to be enrolled in a university. Now the dream has come true. But how do we college students like our campus life?
Certainly, some relish it, finding it colorful and rewarding. Besides study, they spend considerable amount of time improving themselves in various aspect. Yet others do not think much of their college life, thus do not benefit as much. In their eyes, the university is just a bigger high school. The only difference is that they have more time at their disposal without parents looking over their shoulder.
As to me, college life is ideal if only I have abundant books to read, some bosom friends to keep me company, a couple of conscientious
1. 金融危机给各行各业都造成了一定影响
2. 金融危机对大学生造成何种影响
3. 作为大学生，应怎样应对这种影响
● 审题概述●
这是一篇主要论述金融危机与大学生关系的文章。第一段，概述金融危机给世界造成的影响。第二段，论述金融危机给大学生带来的就业、经济等影响。第三段，阐述大学生面对金融危机带来的影响应提高专业技能等。
【范文】
Effects of Financial Crisis on College Students
Since the financial crisis swept the world, the global economy has sunk into a severe recession. It’s hard to get through a day without hearing or reading news about the devastating effects of the crisis: A world of companies go bankrupt, millions of employees are laid off, high-return investment bubbles burst, and huge sums of loans can never be retrieved. Its impact on our daily life can be felt in all walks of life.
College students inevitably fall victim to this pervasive slump as well. On top of that, internships and job vacancies are reduced to the minimum as companies keep shrinking. New graduates find themselves hard to get a job, not to speak of a satisfactory one. What comes next? Poor students will be hard-pressed if they find student loans unavailable any more. As a result, some even cannot afford to continue their studies. Lastly, more students are probably out there anxiously looking for part-time jobs now that they have to help cover their expenses in this gloomy economy. Their innocence and eagerness might be taken advantage of by some malicious businesspeople, or even criminal gang.
In response to these threats, we students must act promptly and wisely. Since we definitely will be facing a competitive job market, it’s crucial that we submit high quality resumes. Therefore, we must commit more to our professional studies. Even do better, master more relevant job skills as a double security. Furthermore, apply for scholarships and grants, as these are still available and we don’t have to pay them back. As for the safety issues, trust our instinct – there’s no free lunch in this world. Anything that promises quick returns without much work is a sure trap. Stay alert and protect ourselves.
◇第一段思路点评：概述金融危机给各行各业造成的影响。
◇语言点提示：
（1）severe recession严重衰退
（2）devastating effects毁灭性的后果
（3）go bankrupt破产
（4）high-return investment bubbles高回报投资泡沫
（5）retrieved追回、挽回
◇第二段思路点评：主要论述金融危机给大学生带来影响。
◇语言点提示：
（1）slump 经济萧条、不景气、经济衰退
（2）internships 实习
（3）fall victim to 被降服、屈服于
（4）malicious恶毒的、恶意的
◇第三段思路点评：
阐述大学生如何应对金融危机的影响。
◇语言点提示：
注意since, therefore, furthermore等关联词的使用，使句间关系更加紧密。
范文1：It pays to Be Honest
Although honesty is believed to be a virtue, there are still dishonest people in our society. For example, some businessmen sell fake product to their consumers; some students cheat in the exams.
Dishonest people are short-sighted. Those who sell fake products may make money at first, but consumers won’t buy their products any more. As a result, they will lose their fortune or even be sent to prison. By contrast, honest people gain a lot.
Those who always tell truth or keep to their promise not only let others trust them but gain respect from other people as well. Such persons are sure to have a lot of good friends. Because they are trustable and respectable, everyone is eager to make friends with them, Besides, it is easier for a person with a good record to get a good job. Generally speaking, every employer wants his employees to be honest. So we can say that anyone who is honest will be paid back later.
In a word, honesty wins trust, respect and honor. So it is important that we should be honest.
范文2：What Makes People Tick?
All people have their own way of being in the world. It is easiest to comprehend this basic yet profound fact when we consider that every human being on the planet occupies a distinct role in the universe. We grow up in different environments, affected by a unique range of influences. The preferences, values, and beliefs we embrace are frequently related intimately to our origins. And the need to individualize our experiences is instinctive, as doing so enables us to cope when we must face challenges on our own. Consequently, each of us has developed a perspective that is uniquely ours. Interacting peacefully and constructively with people from all walks of life is a matter of first understanding where they are coming from. Then we can adjust our expectations so that we avoid making undue assumptions about what they are about.
In the face of emerging interpersonal conflict, it is easy to assume that others are being difficult, unreasonable, or stubborn. We are apt to grow frustrated when someone in our environment does not share our opinions or feel compelled to support us in our endeavors. It is likely that the individual or individuals before us may simply possess differing notions with regard to what is and what is not important in this life. We can ease the tension that exists between us by reaffirming our belief in the fundamental right of all beings to determine their own destinies. To foster a harmonious relationship, we need to do our best to relate to the unique universes they inhabit. And as we discover what makes them tick, our ability to find a mode of interaction that is pleasing to both of us is enhanced.
When there are barriers keeping you from connecting with someone else, think of questions you can ask them to gain a more thorough understanding of their point of view. You may discover that in addition to the differences in perspective dividing you, they are subject to insecurities and other personal issues that influence their way of seeing the world. It is likely that you will never fully grasp the myriad complexities embodied by humanity, but you can go a long way toward encouraging mutually satisfying relations by reaching out to others in the spirit of sympathetic comprehension.
范文3：Morning Dew
The world awakens each day from its nightly slumber, transformed by a sparkling layer of morning dew on the grass, on flower petals and leaves, on cars and car windows. These glistening droplets last only a little while, an integral part of what imbues the early morning with its aura of magic. If we sleep too late, we miss the magnificent display of sunlight playing upon an infinite amount of tiny crystal balls. To step onto the dew-covered grass is to anoint our feet with a form of water that comes only once a day for a short time, a rarefied gift of the night air that will soon evaporate in the full light of the sun. If we inhale slowly and consciously enough, it is almost as if we are drinking in this magical elixir formed in the boundary between darkness and light.
In one myth, morning dew is believed to be tears from heaven, and in another, the droplets are poured from the vessel of the goddess of dawn. When we see the earth draped with these shimmering drops, it is easy to imagine fairies bathing in the water, or a sky god weeping from a longing to be closer to his beloved earth goddess. Seeing the sparkling beauty of the earth emerging from darkness, we may understand this longing in terms of our own gratitude; how blessed we are to be here.
Perhaps heaven really does long to be here on earth, and perhaps that is why we are heres conduits between the divine and the earthbound. As we drink the morning dew in with our eyes, our skin, our breath, it is easy to imagine that it really is a magical potion, a gift from heaven, a reminder of our true purpose, and a daily opportunity to be transformed.
范文4：Importance of Education
China, as a developing country, is determined to catch up with and even surpass the developed ones. I think that one of the best possible ways to do so is to give first priority(优先)to the development of culture, science and especially education.
In modern times, when science and technology are making great progress, the education of the work force is of primary importance. Moreover, many of the success in advanced countries have demonstrated that a nation 's prosperity mainly depends on the quality of its labour force, namely those who have been well educated.
In a developing country such as China, our investment in culture, education and science, and especially elementary education, must enjoy top priority. This is crucial(决定性的)for China to catch up with the developed nations in today's surging(汹涌的) waves of technological revolution. Otherwise, the gap between China and advanced countries will be widened rather than bridged.
范文5：On a Harmonious Dormitory Life
Dormitory life is an indispensable part of college life. But sometimes the harmony in the dormitory will be disturbed in one way or another.
As is known to all, a harmonious dormitory life is important to college students and benefits all the members. On the one hand, we can have a good rest and put our heart into study. On the other hand, we will have a good mood and enjoy being together.
There are several ways to create and maintain a harmonious dormitory life. Firstly, you have to evaluate your life style and try to get rid of your dirty habits, if there are any. Secondly, when an annoying situation arises, you’ll just have to learn to tolerate each other and co-exist. Thirdly, you’ll have to share with each other and make good friends. In conclusion, we should try our best to build a harmonious dormitory life for the sake of good study and good life.
1. 盗版软件比比皆是
2. 盗版软件猖獗的原因
3. 如何打击盗版软件
● 审题概述●
这是一篇主要论述盗版软件猖獗原因和打击盗版软件的措施的文章。第一段，概述中国盗版软件泛滥的情况。第二段，重点分析盗版软件猖獗的主要原因。第三段，侧重阐述打击盗版软件的措施。
【范文】
It’s Time to Stop Software Piracy
China has often been criticized for the rampant practice of software piracy. Take a look around. We operate on pirated Windows systems, defend PC security with pirated Kaspersky anti-virus programmes, process files with pirated Microsoft Office, draft 3D designs with pirated AutoCAD, refine pictures with pirated Adobe Photoshop, and study English with pirated Kingsoft’s electronic dictionaries and translators. It’s no exaggeration that pirated software is everywhere.
The logic behind the phenomenon is simple and clear: if a pirated copy is available for just a tiny fraction of the normal price, not to speak of many of the free downloads online, who would pay for an authentic copy? Cheaper prices aside, easy access is another important factor. With such a large gathering of pirated upgrades around, who would bother to spend time and money searching the stores for an authorized yet outdated version?
Despite these apparent benefits, the practice of software piracy should be banned, because it represents unfair competition and by nature it’s a no-win situation. But how? Two approaches are to be taken at the same time: Technically, software developers should enhance their antipiracy engineering, so that cracking the software should be virtually impossible. And legally, the government should also tighten its antipiracy laws and toughen up the penalties, so that violations should be costly.
◇第一段思路点评：概述中国盗版软件泛滥的现状。
◇语言点提示：
the rampant practice of software piracy猖獗的盗版软件
◇第二段思路点评：论述盗版软件猖獗的原因。
◇语言点提示：
（1）downloads online 在线下载
（2）authentic copy正版
◇第三段思路点评：阐述打击盗版软件的具体做法，包括软件商和政府采取的应对措施。
◇语言点提示：
tighten its antipiracy laws and toughen up the penalties加强反盗版立法和盗版惩罚
Among all the highlighted topics, there is “how to live a meaning life?” Everyone has his or her own opinion. As the saying has it, “the greatest use of life is to spend it for something that will outlast it.” I cannot agree any more.
If our life is just to pursue something for ourselves, we will surely feel fruitless and meaningless when we grow old. From Steve Jobs’s bibliography, we can get that the people who are crazy enough to think they can change the world are the ones who do. Steve Jobs has brought a great many changes to our world. His life, although short, definitely outlast. That’s a life worth living.
Therefore, if there is a way to make my life meaningful, it should be to find something I’m interested in and also helpful to others or the whole society. Only in this way can I keep my passion throughout my life until I finally fulfil my life.
大学规划
Directions:
Study the following set of cartoons carefully and write an essay in which you should
1)describe the cartoons,
2) state its main idea, and give your comment.
【范文】
These two cartoons show two contrasting scenes. While the male student spends all histime and money playing Internet games, the female student studies diligently. One could easilyargue that a bright future awaits the students who study hard, while those who waste tuitionplaying games have little to look forward to. The above images encourage students to valuetheir time in school and take advantage of educational opportunities.
While students dream of being accepted into college for years, they often become lost onceadmitted. Without their parents' constant support and advice, or because of with teachers, many students are unable to focus on their future goals. Suchconfusion leads some to forget their studies and resort to playing on the Internet, amongother forms of recreation..
Students should not only keep their ambitions in mind, but also seriously strive a clear purpose, one might easily waste crucial years neglecting one's studies..
Constantly playing on the Internet leads to failure, while continuously studying guaranteessuccess. Students need to appreciate their time in school, and work hard in order to ensure agood future.
关于人生
Directions:Study the following cartoon carefullyand write an essay in which you should
1) describe the cartoon,
2) interpret its meaning, and
3) point out its implications in our life.
【范文】
In the black and white drawing above, a youth gravely contemplates a narrow winding pathheading into a forest. Perhaps he thinks that his own future may be much like this path; full ofbends and curves, thorns and traps. The road to success is never anything but uneven anddifficult.
In fact, one could even say that the more successful one's life is, the more problems andhardships one must have overcome. The ability to work through difficult situations andunfortunate events only makes one stronger and more capable. Given that the road tohappiness always contains obstacles and setbacks, we should be well prepared for thehardships that life inevitably brings, and abandon the idea that life is smooth or easy. Wemust accept the fact that failures are unavoidable, whether they are failures in examinations,in finding a job, or carrying out a task. People who accept that their life will not always be simpleor calm are better able to handle problems when they arise. Those who are upset by each andevery small setback ― and there are many people with such attitudes― do not have muchpotential. Failure is mother to success as it can strengthen one's will. Those who can drawlessons from failure are destined for success.
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