Now many people don't know what to do during the epidemic. Let me talk about my experience. First of all, reading is the quietest way. Choose a book you like, and enjoy a cup of tea in a comfortable corner. In the world of books, you can enjoy the knowledge and enjoy the fun. Reading can not only cultivate your sentiment, but also let us understand many ways in the book Reason, into which, taste a kind of life, let oneself temporarily away from reality, find their own world, let their body and mind get sublimation, the book is magical and beautiful, enjoy the joy of reading is a wise choice.
Exercise is also a good choice. During this period, the environment may be limited, but we can take some indoor exercises, such as dumbbells, thrusters, fitness balls, treadmills, yoga, etc. Let's release ourselves in sports without considering the influence of the weather, change our mood in sports, keep our energy and take a hot bath after sweating, so as to achieve complete relaxation of our body.
Listening to music also plays a great role in relaxation, because music can relax the mood, relieve the pressure and bring us happiness.
A healthy and beautiful music can let us enjoy the beauty, feel the influence of the beauty brought by music in a relaxed and happy environment, and at the same time, music can play a role in guiding our psychology in this special period. Through the infection of music, we can adjust our emotions and behaviors, restore psychological balance, so as to purify our mind.
At the end of , a kind of pneumonia caused by unknown causes suddenly broke out in Wuhan City, Hubei Province, and gradually spread to the whole province, the whole country and even abroad. Soon, scientists proved novel coronavirus infection caused by pneumonia, because it is highly contagious, and the number of infected people is increasing. The situation is very serious.
A war without gunpowder has started in China, and Wuhan has become the most serious epidemic area. The number of people infected in Wuhan accounts for nearly 40% of the total number of people infected in China. Wuhan is in a hurry! At this most critical moment, many medical workers across the country came forward to support Wuhan at the first time. There is the most dangerous place, but they go against the trend regardless of their own life safety. They take the life safety and health of the people as the first priority, and their greatest commitment and responsibility is to save the dead and help the wounded. They are soldiers in white, warriors fighting against the virus, the great wall of steel to protect our health, and the most lovely people in the world!
Thanks to the aunts and uncles fighting in the front line, because of your fearlessness and hard work, we have peace and health. I hope you can come back safely as soon as possible. We are waiting for you here!
Come on, Wuhan! Come on, China!
Patriotism is a kind of nostalgic feeling formed through practice.
Novel coronavirus infection is coming quietly at the beginning of the year, just as people are ready to celebrate the Spring Festival. A battle against the virus has also started. At the time of outbreak and prevention and control, there are always some unknown heroes who build a solid “protective wall” for us in a “retrograde” attitude. They are fighting an epidemic war without smoke of gunpowder, which is a never-ending and inevitable resistance war. They are the most beautiful rebels of this era.
To fight against the epidemic, he is our “Dinghaishenzhen needle”
On January 18, academician Zhong Nanshan rushed to Wuhan from Guangzhou. From Wuhan to Beijing on January 19, I went to bed at two o'clock in the morning. On January 20, at the national teleconference press conference, the live media connection was busy late into the night. In fact, academician Zhong Nanshan has been active in the front line of science. Before he came to Wuhan, he didn't retire and have no comfort. He once said: “the hospital is the battlefield, as soldiers, who don't we rush to?” he is the unparalleled national, but also the sea god needle! There is no time to be quiet, but he and his comrades risked the risk of sacrifice to carry forward for us.
To fight the epidemic, she is our “Iron Lady”
Yan Li, she is the “Iron Lady” in the eyes of the emergency department medical team. After the discovery of new pneumonia in Wuhan, the number of patients increased dramatically. After the night shift in the emergency department, Yan Li had to go to the fever clinic to support the fever clinic. She worked day and night. “ On January 20, Yan Li arrived at the airport with her husband and children. She changed her mind and decided to go back to the hospital to fight against the new pneumonia with her colleagues The child didn't understand, hugged me and cried, saying that I had never fulfilled my promise. Yan Li said, ”I don't think I'm noble. I just feel that there is a shortage of front-line medical staff. I haven't been a deserter in my life. I can't leave this time. “ There is no angel in white, but a group of children changed their clothes and learned how to rob people with death.
”For the sake of the country's life and death, do you avoid it because of misfortunes and blessings?“. On the battlefield of epidemic prevention, the doctor's letter of invitation printed with red fingers; the plain language of the female nurse with a shy smile in the news: ”as long as you put on the white coat, you will not be afraid...“ Wuhan doctors are separated from their families, and the tears of the old mother with white hair when she is told by the door; on New Year's Eve, medical staff from all over the world gather to Wuhan to say goodbye to their families; those who return to work on the 30th of the new year to produce masks Workers; love is a bridge, the program of Spring Festival Gala changes for Wuhan
Every time I see those white soldiers in military uniform fighting in the front line of epidemic prevention on TV, I am full of piety. They regard the epidemic situation as the enemy, regard the hospital as the battlefield, and forget to die in the fight without gunpowder smoke. With the spirit of fearlessness and the will of steel, they compose a glorious and magnificent hymn of life.
There is no time to be quiet, but someone is carrying the weight for you. As long as all people are united, there will be no mountains that cannot be turned over; as long as all people are united, there will be no barriers that cannot be crossed. We need to be confident and start with ourselves. After growing up, we will continue to move forward for you! Come on, Wuhan!
Please believe that when spring comes, we can all go to the streets, without masks, and share the bright spring!
This winter vacation, the sudden new pneumonia disrupted the pace of people's celebration of the Spring Festival, especially in Wuhan, a serious epidemic area, a large number of people's livelihood diseases led to doctors' emergency, beds' emergency, medical supplies' emergency, and a war without gunpowder is starting.
The virus has no lover. Every change of the epidemic affected the hearts of the people of the whole country and even the people of the world: neighboring Japan not only did not refuse Chinese tourists to enter China, but also gave a large number of medical materials to our country; overseas students tried their best to raise masks and transport them back to China at the first time; medical students and nurses from all over the world left their families and rushed to the front line to cure the disease and save the people, and they worked day and night, tired and trapped Lying on the table and resting on the ground for a while, Huzhou's 83 year old grandfather made a living by picking up rubbish, but he did not hesitate to donate the ten thousand yuan saved by frugality; an uncle from Anhui ran into the police station, threw 500 masks, turned around and left, silently giving his love
Looking at the warm stories on the Internet, I am deeply moved and would like to offer a love and do my best to help those in need. However, I have neither protective equipment to donate, nor the ability to cure the disease and save people. What should I do? Just when I was sad, Dad smiled and pointed out a way for me - online donation. So, I quickly took out 130 yuan of class scholarship that I earned through my hard work last semester, and asked my father to donate through the online donation platform of Ningbo Charity Federation. After receiving it, the Charity Federation gave me a donation certificate! Although the money was not much, it was my own income from labor, which represented my intention.
I believe that the difficulty is only temporary. Through our joint efforts, we will win the war against the virus and usher in a warm spring day as soon as possible.
给“军人”们道谢
初，大家本该欢欢喜喜回家过年的时候，湖北武汉却生病了。他们从“新型冠状病毒”的产生开始，就已经默默地参与了一个没有硝烟的战争了。他们，就是医生与护士们。
在这里，我要向你们说一声谢谢。如果没有你们，那我们将陷入一个充满病毒的世界，大家都有可能被传染，你们那双手拯救了数千，甚至数万人的生命，是你们将一个又一个患有新型冠状病毒的人治好，让他们与死神擦肩而过。但也因此，也离开了许多“军人”，他们因为在给患者治病时，被意外传染，有的永远离开了.....
武昌医院院长刘智明，他不顾个人安危，舍小家，为大家，夜以继日!争分夺秒!与时间赛跑!与病魔搏斗!顽强抗击在疫情最前线，却不幸被感染，被夺去生命。我们致敬!
刘帆，武汉市武昌医院梨园社区卫生院服务中心注射科护士，一个普通却又不平凡的人，为了救治更多的患者，她冲在的最前线，但不幸也被感染，最终不治身亡。我们深深痛惜，我们除了哀悼，还能干什么。
李wenliang，一名普通的医护人员，第一批发现新冠肺炎会人传人，并且敢对外曝光，却被病毒感染最终不治身亡。
......
一个个医护人员在我们面前倒下，却又有一批批往前冲。或许他们的眼角也常含泪水，为那些感染肺炎的人，为那些倒下的人......他们，是英雄!是大家心中的英雄!是我们民族的英雄!
每一滴汗水都可以证明他们的努力，他们的辛苦，多少个辛苦的凌晨，多少个辛苦的夜晚，每一名被隔离后治好的人们都是他们尽力的证据，没有他们，就没有被治好的患者，更不可能被隔离到其他地方。
近期，已经证明了核酸检测是新型冠状病毒肺炎诊治的确诊标准。连日来，武汉全市共有31家机构同时开展核酸检测，大家都在与病毒赛跑，诊断和治疗的效率大大的提升。相信在不久以后，我们一定会一同打败病毒的。
各位医生，各位护士们，谢谢你们，谢谢你们为了大家而熬夜的治疗，谢谢你们为大家的付出。加油吧，中国!加油吧，武汉!加油吧，各位军人们!
On February 18, because of the severe situation of the epidemic, we started a different learning process - online classes.
This online class is different. In fact, I don't need to get up early in the morning. I can walk to school and have a good sleep. A good day starts in the morning.
The difference of this online class lies in that it can sleep well with little homework, but it has a fatal disadvantage. It can only stay at home, can't see dear teachers and students, and can't communicate and play freely with them.
The teacher's lecture is very careful, but the mobile phone is a magnet. If you don't pay attention to it, you will be attracted by the Games in the mobile phone, although I have been attracted. But after my parents' discipline, I finally resisted the temptation of mobile games.
The time of online class is not long. It's only one hour. It's not as comprehensive as usual, but the teacher also has a time of procrastination. At first, the students were able to listen to the class carefully, but for a long time, some people could not help complaining. They heard that the teachers of other classes delayed the class, and some people were still scolding in private. I was really angry when I heard it. The teacher worked hard to teach you for so long, but I didn't call you tired, and scolded the teacher, “won't your conscience hurt?”.
As the epidemic situation gradually improves, I think the days of online classes will not last too long, and I hope to start early.
Because such days are different from ordinary days.
Recently, novel coronavirus pneumonia has spread throughout the country, and has become an issue of concern. The novel coronavirus came from a seafood market in Wuhan, and then spread from Wuhan to all regions. Because people didnt care at first, it caused such serious consequences.
In order to prevent the spread of the virus, Wuhan was closed, and then many cities in Hubei were closed. No access without special reasons. The novel coronavirus was broadcast daily by the people wearing masks. In order to prevent the spread of the virus, people without masks are not allowed to buy vegetables or take buses.
Experts call on everyone not to go out, try to stay at home, during the spring festival do not participate in dinner, do not party. Dont go where there are many people. Wash your hands and open windows frequently at home.
The novel coronavirus pneumonia was urgently prevented in my residential district, and three entrance and exit were closed, leaving only one door in and out. Express delivery and take away delivery are not allowed to enter the community, they should go to the door to get them. People entering the community need to register and take their temperature before they can enter. Every car must also be registered. Foreign vehicles and personnel are not allowed to enter.
I havent been out for many days. I write my homework at home and watch TV every day. Its very boring. Dad said that we stay at home now, protect ourselves from infection, that is to contribute to the fight against pneumonia!
I hope everyone can stay at home well, dont go out and protect themselves. I hope scientists and doctors can find a way to treat pneumonia. We will work together to defeat the virus and win!
Although we ordinary people can not go to the front line, no matter where we come from, no matter where we go to the ends of the world, we are all family, we can use a heart full of love to refuel each other. So, let's take care of each other with warm eyes, optimistic smile and beautiful encouragement, and rush forward with firm steps, and work together to win the virus eradication war.
As long as we are heart to heart, hand in hand, United, let the virus taste the power of unity, we will be able to win!
2019年底，我国湖北省武汉市突然爆发了一种不明原因导致的肺炎，并逐渐蔓延至全省、全国甚至国外。不久，科学家们证明这是一种由新型冠状病毒感染引起的肺炎，因其传染性很强，感染人数也越来越多，形势非常严峻!
At the end of 2019, a kind of pneumonia caused by unknown causes suddenly broke out in Wuhan City, Hubei Province, and gradually spread to the whole province, the whole country and even abroad. Soon, scientists proved novel coronavirus infection caused by pneumonia, because it is highly contagious, and the number of infected people is increasing. The situation is very serious.
A war without gunpowder has started in China, and Wuhan has become the most serious epidemic area. The number of people infected in Wuhan accounts for nearly 40% of the total number of people infected in China. Wuhan is in a hurry! At this most critical moment, many medical workers across the country came forward to support Wuhan at the first time. There is the most dangerous place, but they go against the trend regardless of their own life safety. They take the life safety and health of the people as the first priority, and their greatest commitment and responsibility is to save the dead and help the wounded. They are soldiers in white, warriors fighting against the virus, the great wall of steel to protect our health, and the most lovely people in the world!
感谢战斗在一线的叔叔阿姨们，正因为你们的临危不惧和辛勤付出，才有了我们的平安和健康。希望你们早日平安归来，我们在这里等你们!
Thanks to the aunts and uncles fighting in the front line, because of your fearlessness and hard work, we have peace and health. I hope you can come back safely as soon as possible. We are waiting for you here!
加油，武汉!加油，中国!
Come on, Wuhan! Come on, China!
今年的春节是不一样寻常的。今年的春节并不像以往春节那么热闹。应当是有史以来大家心境最为沉重的一个春节了，因受到新型冠状病毒的影响，大家都在全力以赴众志成城地抵抗新型肺炎。我们能做的就是待在家里，尽量不走亲，不访友，不出门。不给国家添麻烦，在家里自我动手自娱自乐。
1月23日午时，我们从电视《新闻联播》上得知，新型冠状病毒传播本事很强，容易群体传播，让我们广大群众不聚餐。尽量不出门，如果出门必须要戴口罩，防止感染。得到通知后妈妈立刻取消了家庭聚餐，改为用手机视频向亲朋好友们拜年。并且也开始关注每一天新型冠状病毒的感染情景等各种有关信息。
从中我还了解了一些为了人民安危而守在一线的医生英雄，如青大附院医生秦文。他的父亲“质问”过她：“你这傻孩子，医院那么多医生咋就非你去不可好好在家过个年不行吗”应对父亲的“质问，”她只是笑笑没说话，作为一名青大附院感染科医生，她明白如果连医生都选择逃避，那只会让更多人的健康失去保护。而84高龄钟南山爷爷，还有李兰娟奶奶毅然亲自赶到武汉，夜以继日地工作着。他们的大爱令人振撼。在记者采访过程中提到了武汉，他流泪了，“他提议大家防控疫情，不走亲访友。武汉本来就是一座很英雄的城市。”在他的眼里能看出点点泪光……像他们这样的医生还有许多。
那一份份请战书，那一个个穿着白大褂的身影使我情不自禁地流泪，并发自内心地向他们致敬：“你们真是救死扶伤的伟大英雄!”武汉加油!中国加油!我们齐心协力，共渡难关，必须能打败冠状病毒。
虽然这次突发新型病毒让人们的心境极为沉重，可是也为我带来了幸福与团圆。因为我的爸爸为了撑起我们这个家，一向都在外地工作，经常不在家。因为这一次病毒不能出门，并且延迟了上班时间，爸爸陪伴我和妈妈的时间更多了，也让我们这个家充满了温馨。我们一齐包饺子，做美味的食物，一齐宅在里看电视、看电影。一齐玩玩游戏，观赏花草，爸爸妈妈还时常陪我画画、写作业，看书。我们每一天晚上关注疫情，这回家庭总是其乐融融的。
When we are enjoying the comfortable Spring Festival holiday, they give up the reunion with their relatives and resolutely return to their posts; when we are afraid of avoiding it and not in time, they are determined to go retrograde and rush to Wuhan; when we are worried about the growing number of cases, they fight against the disease and give us confidence. They have a common name, an angel in white.
Fighting against novel coronavirus pneumonia 17 years ago and fighting the new crown pneumonia today, they treat their patients as their bounden duty, or take the initiative to fight, or take the initiative to work overtime or rush to rush to help. Each fearless figure perfectly interprets the great love feelings of seeing the world and being compassionate to others. A medical staff member of Tongji Hospital of Huazhong University of science and technology wrote in the voluntary application: _regardless of pay, regardless of life or death!_ academician Zhong Nanshan, 84, rushed to the forefront of epidemic prevention in Wuhan without hesitation. The picture of him resting on the high-speed railway dining car is considered to be the most touching picture since the start of the year 2020. In the face of the epidemic, they know their situation better than anyone else, but they choose to _not retreat_. There are many other medical workers who work selflessly under masks, protective clothing and goggles. Although we don't know who they are, I know who they are for. At this moment, they are soldiers and heroes.
Similarly, in the face of this national campaign, we need to work together. Don't complain pessimistically, don't believe rumors, don't panic. What we have to do is to protect ourselves, build up the momentum and prepare for tomorrow's run.
_Winter is coming. Can spring be far behind? _No matter how cool it is, spring will come as scheduled. Let's learn from the most beautiful rebels, let's all become a _hero_, unite as one, form a strong joint force, and win the war without gunpowder.
The novel coronavirus is threatening and novel coronavirus infection affects the hearts of first thing in the morning was to pay attention to the real-time situation of the epidemic, and I was surprised at the exponential growth rate.
In times of national crisis, all we can do is not to go out or have dinner together as experts say. At this moment, love is not to see each other even if you miss it is no imprisoned City, only love that does not leave.
In front of the epidemic, there are still many brave men, who are not afraid of being infected and stick to the front line without complaint or regret.
2020年的钟声刚刚敲响，一种病毒——新型冠状病毒就接踵而至。
The novel coronavirus came after the bell rang in 2020.
就在春节这几天，湖北省武汉市发现了这种病毒。病毒不易被人察觉，有10-14天的潜伏期，并且这种病毒易于飞沫传染。也就是说，一个被此病毒感染的人，他的一句话、一口痰或打一个喷嚏，都有可能把其他人传染，所以在武汉发现这种病毒时，武汉的被感染情况已经非常严重。
Just a few days after the Spring Festival, the virus was found in Wuhan, Hubei Province. The virus is imperceptible, has a 10-14 day incubation period, and is susceptible to droplets. That is to say, a person who is infected with the virus may infect other people with one sentence, one spit or one sneeze, so when the virus was found in Wuhan, the situation of infection in Wuhan was very serious.
为了打赢这场没有硝烟的战争。有许许多多的志愿者(医生、护士、司机等)从各地赶到武汉，来到了抗击病源的第一线，一起战斗。医生和护士穿着防护服，从早到晚一直在照顾病人。司机则是日夜奔波，为各个医院运送所需的物资。在后方，所有生产口罩和防护服的工厂，都放弃了休假，日夜不停的生产这些急用物资。经过他们的不懈努力，已经找到了病毒的来源，相信很快会抑制病毒的传染。伟大的中国人民一定会胜利。
In order to win the war without gunpowder. Many volunteers (doctors, nurses, drivers, etc.) arrived in Wuhan from all over the country and came to the front line of fighting against the disease source. Doctors and nurses wear protective clothing and take care of patients from morning to night. The driver is running around day and night, delivering materials for hospitals. In the rear, all factories that produce masks and protective clothing give up their holidays and produce these emergency supplies day and night. After their unremitting efforts, they have found the source of the virus and believe that it will soon inhibit the spread of the virus. The great Chinese people will surely win.
钟南山院士语重心长地告诫大家：“为了不给身在前线的医护人员增加一份负担，我们安安静静地待在家里，不要到处乱跑，人人做好自我防护。”正如歌中所唱：一群人，一条路，坚持一直走下去，在一起，不容易，相守更加了不起。
Academician Zhong Nanshan earnestly warned everyone: _in order not to add a burden to the medical staff in the front line, we should stay at home quietly, do not run around, and everyone should do a good job of self-protection._ As the song says: a group of people, a road, keep going, together, not easy, together is even more remarkable.
加油，武汉!我们绝不放弃!
Come on, Wuhan! We will never give up!
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